Bedtime StoriesThe OkiOki Blog, useful reading material discussing the art of sleep.
Sleep is essential, even if your demanding boss doesn’t agree. The most important investment you can make in your sleep is a quality mattress. The second most important one is your pillow. Choosing the right pillow will help you sleep more soundly, ensuring you always wake up on the right side of the bed. With that being said, let’s have some pillow talk, Oki?
We’ve combed through folklore, psychology papers, and the deepest corners of the interwebs to find out the meaning behind some of the most common dreams. While there are conflicting theories about the symbolism behind them, we can all agree on one thing- there’s no sweeter relief than waking up and realizing you aren’t actually standing naked in front of your whole 10th-grade class.
A mattress protector is the best thing you never knew you needed, Oki? For those of you who know, you know, but for everyone else, let us explain.
Like so many other aspects of our well-being, certain nutrients are especially important when it comes to sleep. While you may have heard that it’s not the best to eat right before you go to sleep, if you’re feeling peckish, it’s not a bad idea to have a little snack. Just pick one of these 25 best foods for sleep that are filled with micro and macronutrients that are helpful for promoting sleep. If you’re someone who doesn’t like to sleep on a full stomach, you can incorporate some of these ingredients into your dinner to get the nutrients working while you unwind for the night.
One of the most important things to consider when picking out a new mattress is the mattress density or firmness. While a softer mattress may make you feel like you’re sleeping on a cloud, and a firmer mattress may feel supportive, it’s not just about what feels best the moment you lay down. Choosing the proper mattress density for you will ensure that you sleep more soundly and prevent you from waking up feeling stiff or with a headache. Here’s how to choose the perfect mattress density specifically for your needs.
Shopping for the perfect Mid-Century Modern bedroom furniture just got a little easier. One of the worst feelings in the world is wh...
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